Overview of Oral Hygiene
Great oral wellbeing assists you with getting a charge out of life. It lets you: talk obviously; taste, bite, and swallow flavorful and nutritious food sources; and show your sentiments through looks like grinning.
Assuming that you secure your oral wellbeing with great oral cleanliness works on (brushing and flossing), the chances are in support of yourself you can save your teeth for a lifetime.
- Use fluoride toothpaste. Fluoride is what protects teeth from tooth decay (cavities). It prevents decay by strengthening the tooth’s hard outer surface, called enamel.
- Angle the bristles toward the gumline, so they clean between the gums and teeth.
- Brush gently using small, circular motions. Do not scrub hard back and forth.
- Brush all sides of each tooth.
- Brush your tongue.